Direction and Self-Improvement

This is general therapy for those who may be aware they have a problem or, an issue and are not quite sure what to do next. Perhaps you are aware of what needs to be done yet lack the drive or motivation to do so.

Maybe you just want to improve yourself and take something

you do well and do it better!

Whatever the case, I can help you get the results you are looking for. 

• Abandonment

• Aggression

• Assertiveness

• Attitude Adjustment

• Change Habits

• Communication

• Concentration

• Controlling

• Creativity

• Discouragement

• Exam Anxiety

• Forgiveness

• Guilt

• Helplessness

• Hopelessness

• Hostility

• Indecision

• Inferiority

• Irrational Thoughts

• Irritability

• Lack of Ambition

• Lack of Direction

• Lack of Enthusiasm

• Lack of Initiative

• Memory

• Motivation

• Nail Biting

• Obsessions and OCD

• Overly Critical

• Passive-Aggressiveness

• Perfectionism

• Pessimism

• Problem Solving

• Procrastination

• Public Speaking

• Reach Goals

• Resistance

• Resistance to Change

• Responsibility

• Self-Awareness

• Self-Blame

• Self-Confidence

• Self-Control

• Self-Criticism

• Self-Defeating Behaviours

• Self-Esteem

• Self-Expression

• Self-Forgiveness

• Self-Image

• Self-Mastery

• Study Habits

• Stuttering

• Stubbornness

• Superiority

• Tardiness

• Temptation

• Thumb Sucking

• Trauma

• Victimization

• Worry

• Writers Block