How to Stick to an Exercise Routine and Love it!

Updated: May 4, 2019


I smile every time I write about #exercise because it is one of the greatest things you can do for both your #body, and #mind, yet not many like to do it. We all fall off that wagon from time to time, and have to start over from scratch. You would think it would get easier, but it never does. So what can we do to step up and #commit to our exercise routines?